In 100 g (Grams) of Cheese, low-sodium, cheddar or colby there is 0.036 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Cheese, low-sodium, cheddar or colby.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Cheese, low-sodium, cheddar or colby

Cheese, low-sodium, cheddar or colby is a type of Dairy and Egg Products. The most significant nutrients in Cheese, low-sodium, cheddar or colby are listed below.

Water	38.98 g	38.98%
Energy (calorie)	398 kcal
Energy (joule)	1666 kJ
Protein	24.35 g	24.35%
Total lipid (fat)	32.62 g	32.62%
Ash	2.13 g	2.13%
Carbohydrate, by difference	1.91 g	1.91%
Fiber, total dietary	0 g
Sugars, total	0.49 g	0.49%
Calcium, Ca	703 mg	0.70%
Iron, Fe	0.72 mg
Magnesium, Mg	27 mg	0.03%
Phosphorus, P	484 mg	0.48%
Potassium, K	112 mg	0.11%
Sodium, Na	21 mg	0.02%
Zinc, Zn	3.09 mg
Copper, Cu	0.036 mg
Manganese, Mn	0.011 mg
Selenium, Se	14.5 µg
Fluoride, F	34.9 µg

Nutrients in Cheese, low-sodium, cheddar or colby